🗣Look after your mental wellbeing with Robins Talk

One in six adults in the UK has experienced a form of depression.

We want to help you make small changes to your life to make it better.

Through our new Robins Talk mental wellbeing session, we hope to help you get active and offer you the chance to talk.

If you are struggling with your mental health or just finding things in life hard, come along and join us. An hour of exercise can help boost your mood, self-esteem and confidence.

The sessions are open to any sex or gender, you do not need to be receiving help or diagnosed to attend.

The sessions are inclusive and social, football is more than a game and we want to show that. With adults becoming less active through the pandemic take a step back to socialising and being active.

Don’t suffer in silence. 

Robins Talk:

🗓Wednesdays
⏰4:30pm - 6:30pm
📍Imperial Sports Ground